This month, TELUS Health, Illinois Tech’s Employee Assistance Program, is highlighting prioritizing heart health with articles in the Heartbeat Newsletter. You can visit the Heartbeat Hub to read articles called, “Are you at risk for heart disease?“, learn more about how to understand your blood pressure, and get quick tips for sticking with your new exercise program. Log in to TELUS health (see below for access instructions) for additional tools and resources.
TELUS Health’s ongoing features
Don’t forget about ongoing resources like LIFT Virtual Fitness, and Life Coaching, both of which are completely free. There are even discount opportunities for a whole host of items from fitness equipment to travel, electronics to furniture, and more, with new perks being added every month!
As always, TELUS Health is available 24/7 for free and confidential assistance for Illinois Tech Employees and their families. Don’t forget the app, either. It’s available in the Apple App Store and Google Play, and allows you to access resources directly through your smartphone!
- Username/Password: HR Portal Employee Assistance Program page
- Online: login.lifeworks.com
- Toll-free, 24/7 phone line: 888.456.1324
- En español: 888.732.9020
- TTY: 800.999.3004
- Download the “Lifeworks” app, available on iTunes and Google Play
For more information about TELUS Health, please visit the HR Portal Employee Assistance Program page.