Lifeworks, Illinois Tech’s Employee Assistance Program, excited to announce a new monthly newsletter: the Heartbeat Newsletter. For anyone familiar with Lifeworks’ monthly features, but frustrated that they didn’t have access to any given month’s features after the month was over, Heartbeat is for you!

Going forward, each month will have features, but you’ll be able to access prior months’ resources at any time. January’s feature is Wellbeing Restart and has all kinds of resources to have you make the changes you need to prioritize positive changes in all aspects of your life.

Don’t forget that Lifeworks has a variety of free tools and services available to you and your family members! There’s life coaching, LIFT Virtual Fitness, short term counseling, legal and financial consultations, and more. You can connect with Lifeworks online or via phone 24/7: