Lifeworks, Illinois Tech’s Employee Assistance Program, has rolled out some great new resources this summer! In case you missed them, be sure to check out the Burnout Toolkit, as well as several of their new video series like July’s Mindful Break series (note that these links require login – see the HR Portal Employee Assistance Program page, linked below, for login information). Of course, there’s always the new monthly issue of the Heartbeat Newsletter, this month tackling issues surrounding substance abuse.

As always, Lifeworks is available 24/7 for free and confidential assistance for Illinois Tech Employees and their families. Don’t forget the Lifeworks app, either. It’s available in the Apple App Store and Google Play, and allows you to access Lifeworks’ resources directly through your smartphone!

In addition to free, short term counseling services, Lifeworks offers a variety of work/life balance resources including life coaching, LIFT virtual fitness, and more.