Lifeworks, Illinois Tech’s Employee Assistance Program, has announced new features for September 2020 in the Heartbeat Newsletter. September highlight Mental Health Awareness Month, with articles and videos related to both self-care and caring for others. When you visit the Heartbeat Newsletter homepage, you’ll also have access to all prior months’ articles and features. Login using the information below for access to their Mental Health Toolkit and additional resources.

As always, Lifeworks is available 24/7 for free and confidential assistance for Illinois Tech Employees and their families. In addition to free, short term counseling services, Lifeworks offers a variety of work/life balance resources including life coaching, LIFT virtual fitness, and more.