Now that 2023 is in full swing, we wanted to take a moment to remind you that you’re eligible for Hinge Health, a benefit included in your IIT medical plan—and available to you at no cost.

Join the Hinge Health program today.

If you struggle with everyday joint and muscle pain, like a throbbing back or aching knees, start using Hinge Health today for expert care.

Hinge Health is more than physical therapy. Our virtual programs combine gentle exercise with 1-on-1 support to reduce your pain and help you move with confidence.

Whether your goal is to go hiking more, work in your garden, or take the stairs (or all three), you only have to exercise 15 minutes a day—anytime, anywhere you’re comfortable—to get long-lasting pain relief.

Take advantage of your Hinge Health benefit today. Eligible family members (dependents age 18 and over who are also covered under the IIT plan) can join at no cost too.

For more information on the IlT health plan, please visit the Human Resources website health plan page. Questions can be directed to Viktoria Rill at vrill@iit.edu or x73353.