LifeWorks December Focus: Relationships

Lifeworks, Illinois Tech’s Employee Assistance Program, is featuring topics related to Boosting Social Connection to Improve Mental Health for December’s Heartbeat Newsletter. Check out the video on Making Friends at Work, the article for managers on Effective Communication as a Manager, or login at Lifeworks.com to access resources on How to Build a Life of Close Connections, Stronger Relationships: Strengthen the Bond, and discount opportunities. When you visit the Heartbeat Newsletter site, you also have access to prior months’ newsletters and all of their articles, videos, and resources.

As always, Lifeworks is available 24/7 for free and confidential assistance for Illinois Tech Employees and their families. Don’t forget the Lifeworks app, either. It’s available in the Apple App Store and Google Play, and allows you to access Lifeworks’ resources directly through your smartphone!

In addition to free, short term counseling services, Lifeworks offers a variety of work/life balance resources including life coaching, LIFT virtual fitness, and more.

For more information about Lifeworks, please visit the HR Portal Employee Assistance Program page.