Lifeworks Employee Assistance Program February 2023 Features: Aging Well

Lifeworks, Illinois Tech’s Employee Assistance Program, is highlighting the topic Aging Well in this month’s issue of their Heartbeat Newsletter. Visit the newsletter for a variety of videos and articles, as well as links to the webinars Maximizing Your Brain’s Potential on February 10th, and Filling the Nutritional Gaps on February 24th (the webinars are free), When you visit the Heartbeat Newsletter site, you also have access to prior months’ newsletters and all of their articles, videos, and resources.

Don’t forget about Lifeworks’ ongoing resources like LIFT Virtual Fitness, and Life Coaching, both of which are completely free. There are even discount opportunities.

As always, Lifeworks is available 24/7 for free and confidential assistance for Illinois Tech Employees and their families. Don’t forget the Lifeworks app, either. It’s available in the Apple App Store and Google Play, and allows you to access Lifeworks’ resources directly through your smartphone!

For more information about Lifeworks, please visit the HR Portal Employee Assistance Program page.