Mindfulness and Stress Management Workshop – December 2

A Mindfulness and Stress Management Workshop will be held on Wednesday, December 2 from 12:50-1:40 p.m. in The McCormick Tribune Campus Center (MTCC) Blue Room. Life as a student can be overwhelming, especially the week before finals. In this workshop we will teach you skills to better identify and cope with the stress you will inevitably face as a student.