The new year is a great time for a fresh start. If you’re looking to develop healthier habit surrounding weight loss or weight management, why not check out the BCBS Naturally Slim program for some help?

Naturally Slim is a mindful eating and weight loss program that offers weekly video lessons that focus on overall health so you can be your best self. You’ll learn that it’s not what you eat but when and how you eat that will make the difference for lasting weight loss and better overall health. You’ll also have access to continuing support and additional resources through the NS Town online community and library.

This program is open to all health plan members ages 18 and over, with the exception of pregnant women, and is at no cost to the member. The application window is January 6 – 17, 2020 for the session beginning on Monday, February 3.

For additional information and to sign up visit www.naturallyslim.com/IIT.