Congratulations from the Wellness Committee to Sarah Harrod for being the top winner in Walking Works.
Walking Works is part of the Illinois Institute of Technology Wellness Program that focuses on physical, emotional, and financial health by providing programs, activities, and information to guide employees on their journey to better fitness. In preparation of the upcoming Climb the Tower stair-climbing event, employees are encouraged to use the Walking Works website to log their activity and set goals. Go to the website, create a username and password, choose your activity, and record it. You can participate individually or as a team. Walking Works will convert the activity into countable steps for reporting purposes. The recommend goal is 10,000 steps per day. Every two weeks we will tally the total steps and the top two “trainees” will receive a prize. These bi-weekly winners will be announced in IIT Today.
For more information about the IIT Wellness Program, click here.