Wellness Wednesdays October 19 – November 16, presented by Lifeworks

The Office of Human Resources is pleased to present a series of Wellness Wednesday sessions, presented by Lifeworks, Illinois Tech’s Employee Assistance Program. Click on the links for more information and to register for each session.

Recordings of each session will be posted on the HR Portal Employee Assistance Page following each session, and be available for viewing for approximately two months following the session.

As always, Lifeworks is available 24/7 for free and confidential assistance for Illinois Tech Employees and their families. Their monthly Heartbeat Newsletter has new features and topics every month, they have ongoing resources like LIFT Virtual Fitness, and Life Coaching, both of which are completely free, and there are even discount opportunities.

Don’t forget the Lifeworks app, either. It’s available in the Apple App Store and Google Play, and allows you to access Lifeworks’ resources directly through your smartphone!

For more information about Lifeworks, please visit the HR Portal Employee Assistance Program page.