Lifeworks February 2022 Features: Healthy Heart and Mind

Lifeworks, Illinois Tech’s Employee Assistance Program, is focusing on your having a Healthy Heart and Mind in the February 2022 Heartbeat Newsletter. There are great articles such as Making Fitness Fun and How to Be Active and Stay Fit at Home, and a video on Keeping Up with Health Screenings, or login at Lifeworks.com to access additional resources.
New to Lifeworks and want to see what they have to offer? Consider registering for the February Virtual Orientation Webinar, taking place on February 16, 2022, at noon. You can also check out the Heartbeat newsletter for some well-being webinars in February, and coming up later this year.
In addition to the new February features, don’t forget about Lifeworks’ ongoing resources like LIFT Virtual Fitness, and Life Coaching, but of which are completely free. There are even discount opportunities. When you visit the Heartbeat Newsletter site, you also have access to prior months’ newsletters and all of their articles, videos, and resources.

As always, Lifeworks is available 24/7 for free and confidential assistance for Illinois Tech Employees and their families. Don’t forget the Lifeworks app, either. It’s available in the Apple App Store and Google Play, and allows you to access Lifeworks’ resources directly through your smartphone!

For more information about Lifeworks, please visit the HR Portal Employee Assistance Program page.