The Office of Human Resources is pleased to present a series of Wellness Wednesday sessions, presented by Lifeworks, Illinois Tech’s Employee Assistance Program. As always, Lifeworks is available 24/7 for free and confidential assistance for Illinois Tech Employees and their families. Their monthly Heartbeat Newsletter has new features and topics every month, they have ongoing resources like LIFT Virtual Fitness, and Life Coaching, both of which are completely free, and there are even discount opportunities.

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