Food Science and Nutrition Archive

Beginning on July 1, 2022, the standard mileage rate for privately owned vehicles while on official IIT business will be 62.5 cents per mile, up 4 cents from the January 1, 2022 rate.

TIAA, one of Illinois Tech’s 403(b) Retirement Plan vendors, has announced several Financial Essentials webinars running from during the month of June.

Illinois Tech health plan members looking to shake up their fitness routines or save on gym membership can save when you sign up for the BCBS Fitness Program in June!

The Summer Session A Course Evaluation Survey will open on Monday, June 13 and will remain open through Saturday, June 25.

Through Illinois Tech's partnership with Equinox Fitness clubs, we're excited to offer a 5k Fun Run event on Wednesday, June 15, 2022!

Looking to save a little money on your summer fun? Check out Perkspot! Perkspot offers Illinois Tech employees access to tens of thousands of discounts.

Are you a faculty member approaching your first anniversary or a staff member approaching your second anniversary? You may wish to take a moment to review your current 403(b) contribution percentage and submit a new Salary Reduction Agreement Form to take advantage of the university match, if you are not already doing so.

TIAA, one of Illinois Tech’s 403(b) Retirement Plan vendors, has announced several Financial Essentials webinars running from during the month of May.

If you experience ongoing pain and discomfort you probably know your emotions often feel just as intense, and it’s easy to feel stuck. Why not take a few minutes during May, which is Mental Health Month, to focus on yourself and how you can heal?

Feeling blue? Distracted at work? Can't quite put your finger on what's wrong? It's not just you—mental health issues don't always present themselves in an extreme or obvious manner.